10 Best Foods To Eat During an Alcohol Detox

Some herbal teas, such as chamomile and peppermint, have calming properties that can help reduce anxiety and promote relaxation. Others, like dandelion tea, can support liver detoxification and aid in the removal of toxins from the body. Processed foods often contain high levels of unhealthy fats, sugars, and preservatives that contribute to mood fluctuations. When […]

How to Detox From Alcohol at Home Safely Step-by-Step

These supplements may be given for the initial 3–5 days of alcohol withdrawal, because the person is experiencing issues with nutrient absorption and not be getting enough of these vitamins. More severe symptoms can include hallucinations, delirium tremens, and other symptoms such as anxiety, depression, sleep issues, nightmares, and increased confusion. The most effective way […]